Your Body Keeps the Score; But it Tells on You Too.
- @unexpected_empress
- Apr 7
- 6 min read

Pay attention to how you feel before, during, and after interacting with someone. Your energetic body can pick up on things your mind cannot. This is quantum physics on a basic level.
Are you calm with them? Do you feel open and safe? Or do you feel anxious, restricted, and unsafe? Can you openly communicate how you feel, your beliefs, and your experiences? Do you feel tired and drained after spending time with someone? That’s a sign they are siphoning your energy. Are you always feeling sick after spending time with someone? That’s because your energetic body is trying to push out whatever you absorbed when you were with them. The body doesn’t want to hold someone else’s dysfunction.
Do bad things happen in your life after interacting with someone? That’s a sign they are sending you evil eye through jealousy, hatred, or other forms of manipulation. That’s your clue to GO! Is your money always funny when you are in contact with someone or in a relationship with them? That’s because they are sucking you dry and your money is the external clue.
Once I started noticing the patterns, I started cutting people off. But when my children started noticing it too, that’s when it became more serious. Energetic transmutation is real and if you are in the proximity of a narcissist or someone with evil intentions towards you-your body will react. You may be quick to anger, lash out, or shut down completely. That is your body trying to signal to you something is wrong. That’s your nervous system doing its job! You may have more acne with no real cause, weight gain or weight loss, inflammation, digestive issues, or other physical signs of distress on your body’s systems.
Our feelings and emotions are guides to what is right for us and what is wrong. When we suppress them, we ignore the signs our body is giving us and will eventually move into a state of dis-ease. This is where sickness comes in. When we ignore the sickness and just blame/treat the physical symptom, we are not paying attention to the cause.
Our society has taught us to mask or even numb our emotions. We are taught anger is bad, but anger to being abused, abandoned, or neglected is normal! Not expressing that anger can lead to long-term consequences like thyroid issues, or even cancer.
We normalize drinking alcohol, smoking every day, using food to provide comfort all while ignoring WHY we do these things. Sometimes when you are in a relationship with an addict, their addictions will attach to you. Especially if you are highly empathetic. You will literally take on their karma to transmute it. Denying the other person the ability to actually deal with their stuff, and giving you the burden of overcoming something that was never yours to begin with.
I numbed myself in various ways the entire time I was in a relationship. For twenty years I had to use food and other calming substances to just live a normal life. The second I signed those divorce papers, those behaviors stopped. They were never mine to begin with, they were coping mechanisms I used to tolerate living a life that was not meant for me. My mother was so abused and broken she developed fibromyalgia and never recovered from it. My father blamed her for her sickness when it was his mental, emotional, financial and physical abuse that caused it.
Your stomach will actively hurt around the wrong people. You will feel hot, anxious, and just ungrounded. The right people will make you feel calm and safe. They will allow you to fully express yourself and not walk on eggshells. They will treat you with kindness, respect but most importantly they will create a safe space for you to feel into your truest emotions.
Our whole world is designed to keep you disconnected and focused on outward things, but when you slow down and feel into your body-it always speaks the truth. The body keeps the score, but it tells on you too.
Holding too much weight is a sign you are protecting yourself. Constantly having extra mucus/phlegm is a sign you need to express yourself more. You literally have stuck emotions in your lymphatic system. Emotions carry in water, and when not flushed probably become inflamed and infected. Chronic aches and pains with no sign of injury are due to trapped emotions stuck in your fascia. If you don’t get it out, it will remain stuck and fester until you deal with the emotional cause.
Narcissistic and others with personality disorders typically have scary, blank eyes. They look soulless, and in a rage you can see the daggers coming out of their eyes. In movies, the scary people always have snarly teeth, and I’ve noticed that truly mean-spirited, jealous people have yellow stained teeth. Not coffee stains, but permanent discoloration. This is a side effect of their evil heart as your heart is connected to your teeth. Ever notice someone with constant bad breath? They are a literal shit talker. You will be repulsed by people’s body odor you are not meant to be around because pheromones are real and signs of someone’s internal state, or relational incompatibility.
Pay attention to how you feel!! Your body was designed to keep you safe, but also to align you with what is right for your true self. You cannot tap into your intuition fully, which is your connection to God, if you aren’t aware, aren’t healing, are numbing your issues or being gas-lit by someone in your life.
Children are closer to God than adults, so teaching them to trust their feelings and understand their feelings is KEY to keeping them safe. They need to be able to listen to their bodies so they aren’t hugging the creepy cousin, or listening to the words of a delusional adult.
Mental, emotional and spiritual abuse is worse than physical abuse in my opinion. It causes you to question every emotion, reaction, or intuitive nudge. It literally disconnects you from God’s internal word for YOU. Abusive people only abuse in private, in public they can appear charming, kind and helpful but behind closed doors they are extremely abusive. This is to make you believe YOU are the problem since they don’t treat everyone like this. You were NEVER the problem.

You were targeted because you carry too much light, too much power, too much connection to Source. Demonic entities like lust, greed, jealousy, hatred will attach to people closest to you that do not have a pure heart to attack your connection to God. They are ultimately trying to get you to turn into the devil himself so you lose your connection to the Almighty. Demonic entities cannot attach to someone with a pure heart and soul, they will try, but they cannot. Your protection is to keep your heart clean, remove yourself from these people, and trust your feelings. Proverbs 4:23 reminds us to guard our heart, for everything we do flows from it.
You cannot hang around demonic people and not expect their demons to jump on you too. You are who you hang around, so be mindful, be aware, and remove yourself when your body is literally screaming at you (or hopefully before).
We are entering a time when energetic frequency is the truest, most real currency. It’s an exchange between us and the universe and the people you are around. You can feel good energy just as much as you can feel hateful energy. Trust those feelings, they are real!
As always, reach out if you need support. I learned how to discern my feelings to help teach other people do the same. I cannot heal you, but I can hold space, and give you tools that can facilitate your own healing. I hold codes that will help awaken your true self, so working with me will help accelerate your process. I am not better than anyone else, but I have done the work so I could teach others how to do the same.
I learned astrology to better understand myself and my relationships, and I promise you there is truth in the stars! God is always with you, guiding you, and helping you become more whole (Holy). Don’t ignore the signs, they are there to get you back to yourself, back to HIM.

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